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For anyone who could use one-on-one attention, our adult program is equipped with a personal trainer that focuses on the full range of motion in each exercise. This builds flexibility and strength of the muscles, tendons, and ligaments. For some individuals, this may be a limiting factor and that’s ok, we will build from wherever your starting point is and progress from there.
Get all the benefits of working with a personal trainer—we cheer you on for every accomplishment. Watch as we select exercise variations to accommodate your level and build from there to get the results you want. There’s nothing better than watching people achieve their goals, except for realizing that you can do it yourself.
You’ll be part of an NF Sports Strength group of people who want you to succeed—and that’s powerful stuff.
At NF Sports Strength we have a safe approach that we formulate to help with a weight loss program that works for your body and fitness goals.
A great strength training program at NF Strength focuses on form and controlled movements that will tone your muscles with exercises that won’t leave you fatigued.
We provide a jumpstart nutrition plan combined with ongoing support to help you stay on track.
By improving your flexibility and mobility it is important to enhance your range of motion to make your body muscles and joints only get better.
Staying active with the NF Strength community will make your life happier with your physical and mental health.
John Ferdinand2022-09-06For me this is exactly what I need. Nick is like having a Personal Coach, Trainer, Nutritionist, and Yogi all in One !!! You feel so good after the workouts, your body responds immediately, and the workouts are FUN !!! Homerun for any Athletes, ex athletes, and folks who want a little more push and direction more than your average gym from any average trainer. Nick makes is Personal !!!
Monica Mansfield2022-08-22Coach Nick is great to work with. Keeps you motivated, and moving and has great options for your specific goals and desired outcomes. Very clean gym and great clientele too!! Definitely recommend.
Brandon Green2022-08-12I’ve been fortunate to train with Nick for the last decade, his knowledge/attention to detail are unmatched and he truly cares about all of his clients. He’s created an incredible environment for those just starting out on their fitness journey’s and those who have been doing it for years. He will hold you accountable and help you reach your goals. Thanks coach!
David Bruck2022-08-08My son Kyle has had a ton of success offensively throughout his time on the field where he has led most offensive categories year-after-year and this year was no different. I wanted to share this because I believe the Hit Club made an impact! Knowing Kyle, he will be back next year regardless of what he is doing! The small groups were very effective and the feedback you would provide in the session and on social media were great to use and look back on. Thanks for offering a quality product at an affordable price! Keep on getting hitters ready for the best sport there is and competing by honing their skills to be successful at the hardest part of any sport - hitting a baseball!
Kyle Slowik2022-08-01Coach Nick at NF Sports Strength is an absolute professional. I’ve used Coach Nick for all of my programming and can’t say enough. Highly recommend for all wellness needs regardless of your training level. The best!
Chris Maples2022-07-29NF Sports Strength is a great environment for training. Nick created a customized personal training routine that is working great. We keep track of weekly goals and he holds me accountable. If you are looking to get healthy/fit, this is the place to build your exercise habits and reach your goals.
Frank Weiss2022-07-29Nick was extremely patient with me stressing technique and doing each rep the right way Through our workouts and following nutritional advice I was able to lose 60 pounds and feel so much better I highly recommend him
Angela Hughes2022-07-29Nick has been amazing. My body transformation after 5 months surpasses my expectations. Nick has done an fantastic job helping me build strength and helping me focus on my technique and breathing. I would highly recommend working with Nick if you want to really achieve amazing results!!!!!
Anthony Turco2022-07-28Nick has been awesome!! Extremely knowledgeable and worked to build out a custom plan to meet my goals. I am hitting all my goals and even training for a half iron man. My legs have never been stronger and that was always a tough spot. over 2 years now and never have been injured as he always teaches you the right way. He stresses preparation and form and it is amazing how tough certain weights and exercises get when you properly do them. He has plans and pricing for all body types goals and budgets. Give him a try and you won’t be disappointed.
Info Ace DJ Entertainment2022-07-28In the beginning of this year 2022, I was looking to get healthy. I wanted to start exercising, eat healthy foods, get better heart health. I was referred to NF Sports Strength by a couple of individuals already enrolled. I signed up at the end of January and only wished I did this sooner! My nagging body aches are gone. I have more strength and endurance along with better cholesterol numbers, heart rate, blood pressure and lower stress. Having a professional trainer that works with you every day is the difference between other gym’s that we all could go too. After 3 month’s at these other gym’s I would have probable hurt myself from lack of knowledge on how to exercise correctly, or just loose interest to overcrowding or many other reasons why these gym’s just didn’t work for me. I am 6 months into this program and I absolutely love it! Workout plans are developed for you and each workout plan has a purpose and tracked. Professional instructions, diet consultation, hard work along with a nice environment where everyone helps you succeed are just a few reasons why everyone at NF Sports Strength gets results. Vince T.