Did you make a delicious high protein dinner the night before and have leftovers?
Nutrition Tip #4 – Eat leftovers for breakfast
Did you make a delicious high protein dinner the night before and have leftovers?
Maybe Steak, potatoes, green beans?
Maybe Salmon, Rice and asparagus.
Maybe Burger, sweet potato fries and an egg.
Try eating it for breakfast.
Break the rules. Who says your breakfast has to be the marketed breakfast foods?
Eating leftovers the night before encourages you to make extra when cooking and building the habit of meal prepping.