
These are some of my favorite foods that i like to keep me full:
Carbs
- Oatmeal
- Boiled Potatoes
- Brown Rice
- Ezekiel Bread
Protein / Fats
- Chicken Breasts
- Eggs
- NY Strip Steak
- Salmon
Fiber / Carbs / Sweets
- Broccoli Rabe
- Banana , Apples
- Greek Yogurt – Plain
- Mixed Berries